Alain DevresseFeb 9, 20221 minYoga at homeAshtanga Vinyasa is a traditional yoga born in India. It is a dynamic and powerful yoga which is characterized by a technique of...
Thierry DevresseJan 17, 20221 minNew at FitNest: Cardio BoxingCardio Boxing & Fit Boxing This discipline, which comes from the United States, is based on kick-boxing, English boxing, Thai boxing,...
Alain DevresseJan 6, 20221 minImportant informationDear members, Dear friends, As part of its development and in order to improve the quality of its service, your favorite fitness center...
ddyfreNov 18, 20212 min9 tips for eating well during sportsSource: Santé Magazine Johanna Amselem, Journaliste santé Axel Heulin, nutritionniste du sport Getting the most out of a sports session...