20 minutes of EMS = 4 hours of indoor sport.
30 min
Muscle strengthening and physical conditioning.
1 hr
An explosive way to get back in shape in a stimulating and motivating setting!
45 min
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45 minutes to burn a MAX of calories!
45 minutes of stretching
Pilates: Posture work
Fitness in the woods by Fitnest coaches
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€25
